Alcoholism is a physical and psychological dependence, which is characterized by memory impairment, behavioral problems, pathologies of internal organs resulting from the systematic use of alcohol. Therefore, many people are interested in how to stop drinking alcohol on their own. In such a situation, you will have to completely change your lifestyle.
Reasons for addiction
Before you quit drinking on your own, you need to determine the causes of the bad habit. The main factors are:
- Psychological factors. The cause of alcoholism can be difficulty adapting to life circumstances, weakness of will, lack of self-confidence. Often, the cause of the problems is a tendency to depressive states and personal problems.
- Social factors. The negative impact of advertising, national traditions, family habits, lack of a good job can lead a person to abuse alcohol.
- Difficulties in work or personal life. In such a situation, a person tries to cope with stress with the help of alcohol.
- Physiological factors or hereditary tendencies.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. It is more sensitive to people with mental disorders or traumatic brain injuries. Sometimes the problem is caused by a genetic predisposition.
In order for the treatment of alcoholism at home to be most effective, the patient should be aware of the problems. Without the desire of the patient, no technique will give the desired results.
Alarming symptoms
Evidence that a person has developed an addiction to alcohol are the following alarming symptoms:
- A gradual increase in the number of parties celebrated with alcohol. If previously a person was waiting for his birthday or the New Year, now he is specifically looking for a reason to drink alcohol.
- Change your social circle. If previously a person chose friends based on common interests, then with the advent of alcohol addiction, he is looking for friends who drink.
- Composed of negative characteristics. Alcoholics have difficulty communicating with their colleagues, friends, relatives. Often times these people become nervous, aggressive and irritable. Mood only improves after drinking alcohol.
- Loss of control over alcohol volume. If previously it was easy for a person to stop, now there are difficulties with it.
- Health problems. Excessive alcohol consumption leads to very sad consequences. A person has pain in the right side, trouble sleeping, erection problems, hand tremors.
Popular myths about alcohol
To stop drinking at home, you need to recognize the addiction. However, many people ignore the presence of problems.
There are several common myths about alcoholic beverages:
- The desire to drink alcohol is always justified by the presence of some kind of vacation. However, you can celebrate it without alcohol.
- Many people believe that alcohol can help relieve shyness. However, this is only self-hypnosis. The psychological barrier can only be removed for a short time. This is followed by a step of inappropriate behavior that can cause shame.
- Some people think that drinking can help them manage stress or deal with personal problems. It is also nothing more than a myth.
- Alcoholism often begins with the daily consumption of 50 g of alcohol. However, today doctors are even questioning the benefits of red wine. The daily ingestion of alcohol in the body causes irreversible consequences for the brain and the liver.
- Many alcoholics drink because they are powerless, because they believe that there is nothing they can do about it. This is another common misconception.
The key to successful therapy
How to stop drinking alcohol at home? It is a difficult task, but it can be done. To do this, certain conditions must be met:
- Preparing to find an easy way to cope with addiction is almost impossible. It is impossible to independently eliminate complex forms of alcoholism with the development of physiological pathologies and mental disorders.
- It is imperative to realize the need to fight addiction. If this is not done, all treatments will fail.
- Be patient and get support from those around you. The main task of others should be to maximize the protection of a person from situations that can cause blackouts. If a person does not have willpower, it is necessary to constantly monitor his behavior and monitor his social circle.
Useful tips
To answer the question of how to get rid of alcohol addiction on your own, you should adhere to the following recommendations:
- Stop communicating with alcoholics. It is not worth visiting the beverage companies. It is important to learn to say "no" in such situations. In reality, it is not very difficult.
- Get plenty of rest. Healthy sleep is the key to excellent health and excellent ability to work. In such a situation, a person gets tired much less, and therefore does not have an obsessive desire to drink.
- Play sports. To cope with addiction, you have to find another source of pleasure. The hormone of happiness is produced during exercise.
- Find ways to deal with stress. Alcohol problems often occur in people who suffer from chronic fatigue and who try to calm their nerves with alcohol. To cope with addiction you have to find a source of pleasure - for this you can be like massage, yoga or boxing.
Drug addiction treatment
If a person has made the decision to get rid of addiction, but does not have sufficient willpower, then he should resort to additional means.They cause aversion to alcohol and help restore the functioning of internal organs, which suffer from the toxic effects of alcohol.
All methods of treating alcohol dependence fall into 2 broad categories:
- Folk recipes - you can use them yourself. Such remedies help to cope with cravings for alcohol without the help of a doctor.
- Conservative therapy - carried out in more severe stages of the disease. Medicines should be used under the supervision of a specialist.
Drug treatment
Treatment of alcoholism with drugs at home should be complex and address the following problems:
- Elimination of alcohol dependence. For this, special tablets are used. They contain substances that alter the body's response to alcohol.
- Means for eliminating withdrawal symptoms.
- Drugs for the elimination of mental disorders that arise against the background of alcoholism.
- Means of neutralizing ethanol, which cope with the negative effects of the substance on the body.
It is quite problematic to choose such tools yourself. This should be done by a qualified physician.
Drugs to relieve cravings for alcohol
Home alcohol addiction pills help alter the body's response to ethanol. Such funds can lead to complete alcohol intolerance or the elimination of the state of euphoria when consuming alcohol.
Products based on substances that prevent the pleasure of alcohol intoxication have a milder effect. Even if a person continues to drink, the state of euphoria does not occur.
This leads to less cravings for alcohol. However, the use of such a substance only works if the person wants to give up the addiction.
These can be taken at home, but should be prescribed by an experienced healthcare professional. These drugs have many contraindications. These include the acute form of hepatitis, the presence of withdrawal symptoms, liver failure.
In addition, it is strictly forbidden to combine such drugs with opiates. This combination is fraught with respiratory arrest. Therefore, the use of drugs of this category without the knowledge of the patient is strictly prohibited.
Drugs for the development of alcohol intolerance
The main active ingredient in these drugs is the main component of many injections, which are used to code from alcohol.
These funds cause complete intolerance to alcoholic beverages.Even a small amount of a low-alcohol drink causes severe symptoms of intoxication - nausea, dizziness, vomiting. If a person drinks 50 g of a drink with a strength of 40 degrees, then this amount can become fatal.
Therefore, it is strictly forbidden to afford such means. They are used by specialists in hospitals. The patient should be informed of the possible consequences of alcohol consumption. A blood alcohol test is also performed. To do this, a person is given a microscopic dose of alcohol in order to be convinced of the consequences it will entail.
In addition, doctors must necessarily assess the patient's state of health. Such a tool has many limitations. These include liver failure, diabetes mellitus, and seizures. These funds should not be used during pregnancy and lactation.
Help
In addition to basic funds, the following drugs for alcoholism are used at home:
- Metabotropic drugs. They help to speed up metabolic processes and reduce the degree of intoxication. One of the effective remedies is a drug that significantly reduces the duration and intensity of the effects of alcohol on the body. The only limitation to its use is allergies.
- Psychotropic substances. These drugs affect the nervous system and reduce cravings for alcohol. Usually, doctors prescribe tranquilizers. Additionally, antidepressants can be used. However, these funds cause a lot of side effects, so they are selected exclusively by a doctor.
- Vitamins and remedies to fight concomitant disorders. With pathologies of the heart or liver, appropriate drugs are required.
Thanks to the complex therapy, it is possible to speed up the healing process and quickly cope with alcohol addiction.
Folk remedies
Elimination of excessive alcohol consumption at home can be done with the help of folk remedies. However, such prescriptions do not always work well with medication and can cause serious side effects. It is strictly forbidden to treat alcoholism in pregnant and lactating women in this way. Before using any product, you should consult a doctor.
The most effective substances are:
- Thyme. This plant has a calming effect, has a diuretic and analgesic effect, eliminates headaches and discomfort in the liver. The composition contains essential oils, therefore, the agent is used in infusions in small quantities. If you increase the amount, and after half an hour drink an alcoholic drink, the gag reflex will work. To eliminate the dependency, it is enough to perform the procedure several times. However, the method only gives results in the early stages of the pathology.
- Lovage. It is recommended not to use more than a tablespoon of the decoction of this plant per day. The product can be added to food. After drinking alcohol, it causes a gag reflex. To obtain a useful tincture, the leaves of the plant should be infused with vodka for 2 weeks. You can also add bay leaves to the composition.
- Bay leaf. The roots and leaves of this plant should be infused with vodka. It is also worth adding peeled seeds to it. However, it should be borne in mind that a large amount of the drug causes bleeding and inflammation.
- Puppeteer. Another effective treatment for drug addiction. However, it is forbidden to mix it or drink it with vodka. After drinking the infusion, time should pass. This plant has a general toxic effect that lasts for several hours or days.
- Pumpkin seeds. To cope with addiction, you need to take a glass of raw materials, add vodka and leave for 2 weeks. You need to drink the finished tincture. As a result, abnormalities in the work of the stomach and vomiting will appear. The craving for alcohol will go away.
Now you know how to cure alcoholism at home. For this you can use medicines and folk recipes. However, the basis of successful therapy is the patient's desire to cope with the addiction.