It's hard to find a family in which alcohol has not become a traditional guest not only on vacation, but also in the evening after work. Nevertheless, many, fearing the consequences of alcohol dependence, try to take the path of sobriety.
In some cases this requires the help of narcologists. However, not everyone wants to advertise their problem. It is quite possible to solve it at home.
Warning signs
There is nothing dangerous in a glass of wine at a gala dinner. Many doctors even claim that small amounts of alcohol are beneficial. However, alcohol sometimes imperceptibly becomes a part of a person's life.
Based on a number of signs, it is possible to determine that the use of intoxicating drinks has become a bad habit that requires treatment.
Dangerous symptoms include:
- drink alcohol more than twice a week;
- drinking alcohol for no reason or as a relaxing remedy after work;
- lacks pleasure in things that non-drinkers delight without another dose of alcohol;
- drink alcoholic beverages like this, without company;
- power cuts;
- bad mood, conflict and aggression without alcohol;
- uncontrollable behavior after drinking, committing inappropriate actions unusual for a sober person;
- desire for a drink after a hangover.
These signs indicate the initial stage of alcoholism, which has already turned into a disease. A person can go to work, lead a normal life, be an accomplished and respected person, and at the same time depend on alcohol. Often, the drinker does not realize that at this point he needs treatment.
Is it possible to recover
It is important to recognize the problem in time and to start solving it. Signs of addiction should alert the drinker and those around him. Don't wait until the drunkenness becomes regular. When an alcoholic stops controlling himself, only a narcologist and medication will help.
Important!The second stage of alcoholism in most cases requires specialized treatment.
A visit to the clinic is not a pleasant event. If it is a government agency, then the disease is reported in the workplace, after which there may be problems in climbing the career ladder and finding a job. Treatment by a narcologist becomes a lifelong stigma.
A person who realizes that alcohol consumption has imperceptibly become a habit and may soon turn into an illness, should act immediately, without waiting for the situation to worsen.
How to give up forever
Getting rid of addiction is difficult. For this it is important that the alcoholic himself wants to be healed and shows a strong character.
There is no need to go straight to the clinic or resort to such serious procedures as coding. There are several popular home treatments for alcoholism.
Conditioned reflex therapy
This method is based on the use of pharmaceutical products, the active substance of which causes a negative reaction to alcohol.
Such tools are harmless in themselves. However, in combination with alcoholic beverages, they cause a number of unpleasant symptoms: dizziness, drop in blood pressure, nausea, sometimes even vomiting.
Important!Before using pharmacy drugs for alcoholism, you should familiarize yourself with the side effects and contraindications.
These tools worked well. Lovers of strong drinks eventually give up alcohol completely after withdrawal from the drug. Even the smell of alcohol causes a negative reaction. You can buy the drugs at the pharmacy without a prescription.
Alternative therapy
Such treatment is mainly based on self-hypnosis and consists of performing magical rituals and reading plots. Alternative therapy will be effective if the patient believes in the other world.
Alcohol recovery services are often offered by healers. However, the drinker can perform the ritual alone, or you can seek help from close friends or relatives.
Professionals are skeptical about this method of drug treatment. Nevertheless, judging by the reviews of those who have been healed unconventionally, faith can work miracles.
Psychological literature
Psychological counseling is effective in the treatment of alcoholism. You don't have to go to a specialist center or make an appointment with a psychologist. Today, you just have to find the right literature.
Many authors have consulted this topic. Each of them has their own approach to treating alcoholism. The books describe the consequences of the disease and tips on how to get rid of the destructive habit.
The most popular publication of this genre is titled "The Easy Way to Stop Drinking" by Alain Carr. Drunkenness isn't the only bad habit the author has helped his readers get rid of. He has also written books on the fight against obesity and smoking.
The most popular motivational books include Drinking To Stop Drinking by Roy Escapa, Staying Sober - A Guide to Preventing Relapse by Terence T. Gorski, and many more.
Treatment without consequences
When treating addiction it is important to consider 2 points: do not interfere with the treatment and do not return to the addiction later.
Important!If you have any health problems during treatment for alcoholism, you should consult a doctor.
In an effort to save money, some, instead of pharmaceuticals that cause aversion to alcohol, use folk remedies of the same action. Clefthoof herb, Lobel's hellebore, ram and other herbs are added to food and drink.
They are poisonous plants that can be fatal even in small amounts. From folk remedies, a decoction of herbs such as thyme, wormwood, knapweed, calendula and valerian is acceptable.
In order not to revert to a bad habit, it is recommended to replace it with a useful habit. Interesting activity will keep you from thinking about alcohol. At the initial stage, everyone wants to drink. The alcoholic should not feel guilty about it. It is important to go through this moment and not to feel willpower when attending parties with strong drinks.
Tips
A few simple tips to help alcoholics fight excessive alcohol consumption:
- Admit your problem.
- At the slightest sign of addiction, start treatment.
- Be patient: Treating alcoholism is a long process.
- Enlist the help of your friends and family.
- Avoid treatment that is hazardous to your health.
- Find an exciting activity or hobby for yourself: crafts, painting, sports, etc.
- Avoid celebrations and drinkers.
- Find the right motivation. Literature on psychology will help achieve the goal.
Notice
The fact that alcoholism can be treated without the help of specialists is attested by the many stories of former drinkers.
Here is one of them:I tried alcohol when I was 20 and never thought I would face the problem of alcoholism. However, I was wrong. At first I drank with friends on Fridays, then almost every day. Only willpower and motivational videos on the internet helped me get rid of alcoholism. When I wanted to drink, I watched a video about the consequences of alcoholism. Gradually, the craving for alcohol disappeared. Now, I allow myself a little alcohol during the holidays.
Conclusions
For dependency treatment, you can use one of the methods provided or all of the methods at once. It all depends on the particular case. The main thing is not to rush to the clinic, where coding is most often advised to get rid of drunkenness. Such a procedure does not always help and negatively affects the state of health. It is therefore preferable to resort to it only in extreme cases.
Everyone can beat alcoholism at home on their own. Of course, this is a tough test and you will have to work hard to overcome the craving for alcohol. However, the will and support of loved ones will help you in this difficult situation.